If This Were the First Day of Your Journey to Be Free

Working with individuals recovering from divorce, I help them to see the landscape from differing perspectives. When one has experienced the lifequake that is divorce, there are many directions and layers of planning, goals, values, and understanding that await.

Break Up to Brilliance is a program to help women emerge from divorce happy, whole, and full of hope.

We begin with finding peace and contentment in alone time. No small task. It does take time. But, when you arrive at that soft sanctuary of your self and you can feel you can always return there, you experience a degree of freedom that isn't available in the world that is dominated by a fear of loneliness. 

 When we learn to enjoy our alone time, we learn that there is a comforting refuge to return to regardless of the cacophony and rumbling of the outside world. There is tremendous freedom in that knowledge.

In our peaceful alone time, we are free from the damaging thoughts that we must be something or someone other than who we are.

In our peaceful alone time, we are free from carrying the weight of stories and words of others that we carry with us to combat uncertainty and the fear that we don't matter.  In our alone time, it is we who matter and we can engage in the care, self-care, we have needed all along.

When you don't fear loneliness, you can feel loneliness and still know that there is a place deeper you can dive, just beneath that surface layer. The deeper place that feels like home.

If you are experiencing intense loneliness, know that you are not alone. If you would like coaching on how to begin the process of emerging from divorce happy and whole, you can write me at [email protected] or call my office and ask to speak with me at 602.803.6666. I work with individuals from all over the world via Zoom and in person.