Why I Say NO to Divorce Recovery.

I want to see you well rested. I ask my clients, how are you sleeping? It's more than knowing about if they got eight hours of sleep. Their answer tells me they're making the time to get rest  that they're feeling less fearful, less confused.

It's a sign, they're gaining inner strength and clarity, that they have dreams that have become rooted in a bright future.

 Another question that is much more than a factual question that I ask my clients is what's your story. I believe in the power of narrative and that the stories we're telling ourselves have an extensive impact on our perspective and our lives.

It's so important that our stories reflect our values and our truth.  Get used to me asking, what's your story? Each module in break up to brilliance is meant as an access, not just to healing, but to growth. Break up to brilliance is more than healing wounds from the past, it's more than returning to a place.

 It isn't just about coping because coping is about maintaining. This is about transformation and expansion far beyond the past, a place that's happier and more meaningful than before. We will grow in a new direction together, expanding our potential and the world of possibilities.

Breakup to brilliance is about knowing who you are right here right now. And determining what is most important to you. What is it you want your life to be? Not everyone understands the pain of divorce or how hard it is to get through it. I understand. I know you're not overreacting. Divorce is painful and traumatic.

It brings so much change. It's not just one day than it is over. It's an actual process that starts way before anybody utters the word divorce and goes on way after a divorce,decree is signed. It is both an emotional and psychological roller coaster. It brings all of our family members, even extended family members into this period of transition as every area of our life is changing.

So I have three questions for you to start with: how are you sleeping? What's your story? And where are you in the process, the legal process and your own emotional and psychological process. Tell Me where you are at, and we will go from there!